Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Help to recover motivation, perspective, and joy that you once had in your life.
Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Help to overcome these symptoms and guidance through the process of grief and healing.
Individuals and couples who are looking to strengthen their emotional connection, in all stages of their relationships. Online sessions are held from the comfort of your own home.
The journey was the easy part! Now it's time to ground the work into one's physical being, every day life and relationships. Validation, interpretation and practices to ensure integration.
I do not accept insurance.
Copyright © 2023 Eric Lifgren, Personal Growth Facilitator - All Rights Reserved.
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